This clinical trial, sponsored by Marmara University, investigates the effectiveness of integrating neuromuscular control-based exercises with traditional aerobic and strength training in overweight and obese individuals. The study's findings could enhance rehabilitation programs and physical activity guidelines for obesity management, potentially leading to improved patient outcomes and quality of life. Given the rising prevalence of obesity globally, successful results may position the sponsor favorably within the health and wellness market, particularly in rehabilitation and preventive health sectors. Competitive implications include the potential for differentiation in exercise programs targeting obesity, as well as opportunities for partnerships with healthcare providers and fitness organizations.